"I think that I was slightly naive. I thought that if I showed people the beauty of the Arctic and the beauty of the polar bears that they would care so much that they would stand up and try to make a change."
"The swim at Deception Island was by far the hardest swim I've ever done. Antarctica is a very unforgiving environment. If you don't train properly, you'll die."
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Source: Achieving The Impossible. Book by Lewis Gordon Pugh, 2010.
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"Of all the creatures in the world that really frighten me - the hyena in Africa, the great white shark - leopard seals are near the top of the list. They're killers. If my team spots one, they'll pull me out of the water."
"There is nothing more powerful than the made-up mind."
"If we pass on an unsustainable environment to our children we have failed them."
"We need to save the Arctic not because of the polar bears, and not because it is the most beautiful place in the world, but because our very survival depends upon it."
"The days of exploration of Shackleton and Scott are long gone. Everything has been climbed, crossed, done. Now what we're exploring are the full boundaries of human endeavour. It's not physical - it's all in the head."