"The happiness of your life depends upon the quality of your thoughts."
"Most of what we say and do is unnecessary: remove the superfluity, and you will have more time and less bother. So in every case one should prompt oneself: 'Is this, or is it not, something necessary?' And the removal of the unnecessary should apply not only to actions but to thoughts also: then no redundant actions either will follow."
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Source: Marcus Aurelius (2006). “Meditations”, p.70, Penguin UK
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