"Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm."
"Our five senses evolved for survivability, and probably are the minimum necessary for our survival. There is so much of the universe which we cannot and do not see... We do now know from instrumentation developed just in the last fifty years more about some of what's out there in the universe."
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Source: Mary E. Pearson (2014). “The Jenna Fox Chronicles”, p.212, Macmillan
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