"Everybody in life is a chameleon."
"I recognise a lot of myself in these kids who enter shows like Pop Idol. It's very hard to get into the music industry and you have to take every opportunity that you can. Something like Pop Idol is a great opportunity but unfortunately, I think it's tainted by the people that make these shows."
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Source: Song: You Will See, Album: Beautiful Intentions, 2005
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"Being in the Spice Girls was an insane experience."
"This is me. Take it or leave it."
"I feel there should have been some recognition of the Spice Girls at this year's 25th anniversary. We flew the flag for Britain around the globe in the 1990s and we achieved a hell of a lot."
"Give it your best shot, have a good time and if it doesn't work at least you tried!"
"The British press have written some nasty and spiteful things about the way I look which used to affect me quite badly when it was new to me but luckily, I've learned to ignore the comments. why do they even care about how I look?"