"Failure isn't failure unless you just stop with that."
"Gradually work your way towards the hard stuff. That will help you avoid injury and you'll be most likely to stick with it."
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More quotes by Miesha Tate
"You always have to try to move forward with a positive connotation in the future."
"Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun."
"What feeds a fighters soul is victory."
"Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting."
"I've been fighting for nine years and in the beginning there was a lot of backlash and non-supporters of women fighters. We could never find many women fighters and when we did sometimes we were put on the card for the wrong reasons. It was frustrating. When I'd go train in gyms, it seemed like the guys at the gym were skeptical and didn't think I was as serious as they were because I was a woman, but today things are different."