"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
"In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice"
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Source: Thich Nhat Hanh (2010). “Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.6, Random House
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