"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
"Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration."
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Source: Thich Nhat Hanh (2008). “Present Moment Wonderful Moment: Mindfulness Verses for Daily Living: Easyread Large Bold Edition”, p.41, ReadHowYouWant.com
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