"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
"Often, we feel that we need a leader outside of ourselves -a Buddha, a Gandhi, or a Martin Luther King, Jr.- to show the way. But we have the Buddha inside of us. We have Gandhi and King inside of us as well. We are interconnected. We don't need to wait for some other person to be the change we want to see in the world"
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Source: Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.24, Harmony
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