"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
"The Buddha also counseled the monks and nuns to avoid wasting any precious time by engaging in idle conversation, oversleeping, pursuing fame and recognition, chasing after desires, spending time with people of poor character, and being satisfied with only a shallow understanding of the teaching."
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Source: Old Path White Clouds. Book by Thich Nhat Hanh, 1987.
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