"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."
"We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?"
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Source: Thich Nhat Hanh (1996). “The Miracle of Mindfulness: An Introduction to the Practice of Meditation”, p.4, Beacon Press
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