"Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you."
"Loneliness is the worst pain in this world. It constantly eats away the person's heart, and can cause the person to hate, to feel enraged. It is like a wound of the heart; the type of wounds that cannot go away with a kiss or a hug. The only thing that can make this great pain go away is love and compassion, another human heart to pull them out of this hell."
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Source: The Guardian, (p. 2), December 9, 1995.
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