"Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation."
"The heart surrenders everything to the moment. The mind judges and holds back. In most of our human relationships, we spend much of our time reassuring one another that our costumes of identity are on straight. When we see the Beloved in each person, it's like walking through a garden, watching flowers bloom all around us."
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Source: Ram Dass (2007). “One-Liners: A Mini-Manual for a Spiritual Life”, p.52, Harmony
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