"Losing is inevitable, make sure you have the tools in your toolbox to deal with it."
"You're standing in the cage and you've got two options - you can quit or you can continue going, and I'm not a quitter."
About the author
Rich Franklin
Mixed Martial Artist
Rich Franklin is a former mixed martial artist and UFC champion known for his strategic fighting style and mental resilience.
All quotes by Rich Franklin →Same author
More quotes by Rich Franklin
"You have to have like a bit of amnesia both on the winning side and the losing side of this thing... On the losing side you need to be able to forget a loss to be able to move on and to be successful in your next fight. But on the winning side you need to be able to forget a win so you don't get stuck in this pattern of like, "I'm unstoppable". So there has to be a level of amnesia for a fighter."
"When you're really tested, that's what shows you who you are as a person."
"For me honestly I think that fight was lost six weeks before the fight even began"
"I was just happy the fight was over, I knew my arm was broken in the fight. I definitely wasn't going to quit - I've broken bones before and continued fighting but there was a part of me wondering how I was going to.....what strategy I was going to use, to win this fight with a broken left arm in the second and third rounds"
"There's always that part of you, when you're sitting around going, 'That would be cool to try, to see what it would be like.' But I had never had that drive in me to say, 'Oh, I want to be a movie star one day.'"