"The opposite of courage in our society is not cowardice, it is conformity."
"Communication leads to community that is, to understanding, intimacy, and the mutual valuing that was previously lacking. Community can be defined simply as a group in which free conversation can take place. Community is where I can share my innermost thoughts, bring out the depths of my own feelings, and know they will be understood."
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Source: Rollo May (1998). “Power and Innocence: A Search for the Sources of Violence”, p.247, W. W. Norton & Company
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"Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair."
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"If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself."
"To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before"
"Fortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others."