"The opposite of courage in our society is not cowardice, it is conformity."
"Existential psychotherapy is the movement which, although standing on one side on the scientific analysis owed chiefly to the genius of Freud , also brings back into the picture the understanding of man on the deeper and broader level man as the being who is human. It is based on the assumption that it is possible to have a science of man which does not fragmentize man and destroy his humanity at the same moment as it studies him. It unites science and ontology ."
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Source: Rollo May (1994). “Existence”, p.36, Jason Aronson
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"Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair."
"Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves."
"If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself."
"To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before"
"Fortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others."