"We are more often frightened than hurt; and we suffer more from imagination than from reality."
"True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing."
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Source: Moral Letters to Lucilius (Letter LXXXIV). Book by Seneca the Younger, 1920.
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