"Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from."
"Your audacious life goals are fabulous. We're proud of you for having them. But it's possible that those goals are designed to distract you from the thing that's really frightening you--the shift in daily habits that would mean a re-invention of how you see yourself."
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Source: Crash diets and good habits. sethgodin.typepad.com. August 21, 2012.
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