"I'm vegetarian so eating right definitely gives me the energy you need."
"If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go."
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More quotes by Shannon Elizabeth
"Things change in different countries as people grow, and as generations change."
"I'm not doing any more nudity."
"I got to meet Mark Hamill. He signed some Star Wars posters for us. I saw the fight scenes he had. He was really into making fun of himself and Star Wars."
"I think compassion is an important quality in people in general."
"Yoga is the perfect way to de-stress and work out at the same time."