"The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible"
"Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that."
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Source: Chat: Shannon Miller. Interview with Peter Gambaccini, www.runnersworld.com. October 23, 2006.
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"If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine."
"Doing your best is more important than being the best."
"Other people may not have had high expectations for me... but I had high expectations for myself."
"Everyone gets scared, and everyone falls. The key is to get right back up and try again."
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