"As long as something wants to arise, let it. As long as something wants to last, let it. As soon as something wants to pass, let it."
"Suffering = Pain x Resistance"
Source: Interview with Japanese Prime Minister Shinzo Abe. www.washingtonpost.com. February 20, 2013.
About the author
Shinzen Young
Meditation Teacher
Shinzen Young is a prominent meditation teacher known for his innovative approaches to mindfulness and the integration of science and spirituality.
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