"Lord Shiva is seated deep in everyone’s heart. He is Nirguna (One who is without form or its attributes). He is Nirakaar (Has no shape or form), and He is the Para-Brahman (Supreme transcendental Consciousness) that is all pervading. Believe in this. This is Rudra Puja"
"Every cell in our body has the capacity to hold infinity. Let us tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that, we must practice meditation regularly. Then our physiology undergoes a change and every cell in the body is filled with prana - life force. As the level of prana in the body rises, we bubble with joy."
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Source: Sri Sri Ravi Shankar (2014). “Celebrating Silence”, p.95, Arktos
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