"Lord Shiva is seated deep in everyone’s heart. He is Nirguna (One who is without form or its attributes). He is Nirakaar (Has no shape or form), and He is the Para-Brahman (Supreme transcendental Consciousness) that is all pervading. Believe in this. This is Rudra Puja"
"No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water."
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Source: Sri Sri Ravi Shankar (2014). “Patanjali Yoga Sutras”, p.51, Arktos
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