"Get over it - If you have a bad workout or run a bad race, allow yourself exactly 1 hour to stew about it-then move on."
"I ran my first sub-4-minute mile in 1977 and since then have run 136 more. Nobody has run as many sub-4s as I have, and I intend to run at least one more."
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Source: Steve Sheinkin (2012). “Bomb: The Race to Build--and Steal--the World's Most Dangerous Weapon”, p.57, Macmillan
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