"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before."
"I always had a hard time with Nashville. I reluctantly live there. I've mellowed, and it's improved some, in the fact it has more immigrants. There's some real Mexicans there, some folks from India, some of this and that. I'm not satisfied at all with living there. It's a dilemma for me."
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Source: Interview with Gordon Ames, www.outlawmagazine.com. May 2, 2012.
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"Everything you do in life is up to you. Part of life is realizing you have much more potential and ability than you'd ever know, but it's up to you to face the fears and unleash that which really drives you."
"Perception is reality. If you are perceived to be something, you might as well be it because that's the truth in people's minds."
"My dad, like any coach, has always stressed the fundamentals. He taught me responsibility, accountability, and the importance of hard work."
"I always felt like hanging around the pocket was trouble, but the truth is, the great players take the beatings in the pocket and expose themselves -- and that is the real risk."
"Fundamentally, if the league is going to have a no-tolerance policy for domestic abuse, if we're going to be a global organization that's going to have this as a perspective, we've got to back it up. We can't be backed into it with a video with more coming out. We have to make an affirmative stand on it."