"No one will hit you harder than life itself. It doesn't matter how hard you hit back. It's about how much you can take, and keep fighting, how much you can suffer and keep moving forward. That's how you win."
"Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor."
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More quotes by Sylvester Stallone
"There's a natural law of karma that vindictive people, who go out of their way to hurt others, will end up broke and alone."
"I learned the real meaning of love. Love is absolute loyalty. People fade, looks fade, but loyalty never fades. You can depend so much on certain people, you can set your watch by them. And that's love, even if it doesn't seem very exciting."
"I have great expectations for the future, because the past was highly overrated."
"Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"
"Rambo isn't violent. I see Rambo as a philanthropist."