"What we fear doing most is usually what we most need to do."
"The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit."
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Source: The 4-Hour Workweek. Book by Tim Ferriss, 2007.
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