"What we fear doing most is usually what we most need to do."
"When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain."
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Source: Tim Ferriss Wants to Hack Your Body. Interview with Gary Wolf, www.wired.com. November 29, 2010.
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"If you don't have time, the truth is, you don't have priorities. Think harder; don't work harder."
"It isn't enough to think outside the box. Thinking is passive. Get used to acting outside the box."
"But you are the average of the five people you associate with most, so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends. If someone isn't making you stronger, they're making you weaker."
"The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you."
"The way we measure productivity is flawed. People checking their BlackBerry over dinner is not the measure of productivity."