"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying."
"Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those."
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Source: Source: www.psychologytoday.com
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