"There is no quick easy way to the body you want... commit yourself now to your workout and get started."
"Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder."
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Source: Teeny, tiny body, anyone?. www.theguardian.com. January 2, 2009.
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