"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose."
"The paradigm helps a person identify the thought system, which is almost always false, that is behind the rationale for the continuation of excuses. It helps them really look at excuses from an objective point of view and realize that everything they've been thinking is just as likely to be not true as it is to be true."
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Source: Interview with Ellen Mahoney, www.drwaynedyer.com. September 2009.
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