"If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients."
"Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate."
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Source: William Davis (2014). “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health”, p.88, Rodale
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