"Stop seeing the obstacles you face as reasons why you can't do something. See them as a reason why you can. And celebrate your accomplishments on a daily basis."
"Chicken exits are self-sabotage. They give you a false explanation for why you don't have something you want."
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Source: Ali Vincent (2009). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.109, Rodale
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