"Stop seeing the obstacles you face as reasons why you can't do something. See them as a reason why you can. And celebrate your accomplishments on a daily basis."
"Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your goal."
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Source: Ali VIncent (2010). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.128, Rodale
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