"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
"With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don't, no one else will."
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Source: Arnold Schwarzenegger (2012). “The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis”, p.413, Simon and Schuster
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"The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic."
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