"The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic."
Bodybuilding quotes
Bodybuilding
186 quotes on this topic — from poets, philosophers, and thinkers across history.
Explore further
Topics related to Bodybuilding
Browse quotes that often appear alongside bodybuilding — connected by shared ideas and recurring themes.
Quote collection
Bodybuilding quotes (page 1 of 10)
Follow a thought to its author, or read the full quote page.
"There are some girls who are turned on by my body, and some others who are turned off. but for the majority i just use it as a conversation piece. like someone walking a cheetah down 42nd street would have a natural conversation piece. then when they get to talking to me they see i am not mean but gentle to them and thats all they want to know"
"Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off."
"The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a Ferrari or a Lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field."
"The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P."
"It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting ready to go somewhere. Can you tell me that greasing your body up and posing in front of a mirror is masculine? A bodybuilder puts strength secondary to his physique, whereas the lifter puts strength foremost because it is more masculine to do so."
"No man is happy without a goal, and no man can be happy without faith in his own ability to reach that goal."
"And I quoted from Nietzsche: That which does not kill me, makes me stronger."
"There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back."
"The success I have achieved in bodybuilding, motion pictures, and business would not have been possible without the generosity of the American people and the freedom here to pursue your dreams."
"What is the point of being on this Earth if you are going to be like everyone else?"
"The last three or four reps is what makes the muscle grow."
"Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did."
"There are no shortcuts—everything is reps, reps, reps."
"The Iron is the best antidepressant I have ever found."
"Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it."
"Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself."
"From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body."
"I didn't leave bodybuilding until I felt that I had gone as far as I could go. It will be the same with my film career. When I feel the time is right, I will then consider public service. I feel that the highest honor comes from serving people and your country."
"Vision creates faith and faith creates willpower."
"When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at myself naked, I realized that to be perfectly proportioned I would need twenty-inch arms to match the rest of me."