"When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business."
"The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel."
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Source: Bob Harper, Greg Critser (2012). “The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin”, p.133, Ballantine Books
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