"Emotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us."
About Brad Willis
Brad Willis — Life and Legacy
Brad Willis is a notable author and speaker whose work centers on resilience and personal transformation, themes that resonate deeply with audiences facing adversity. His experiences have profoundly shaped his worldview, leading him to articulate the importance of embracing change. In his quotes, he often states that 'resilience is not just about enduring; it's about thriving through the storms of life.' This perspective challenges the notion that strength is merely about survival, instead highlighting the potential for growth in difficult circumstances. Willis's insights reflect a nuanced understanding of human emotions and the complexities of navigating life's challenges. He asserts that 'change is the only constant,' urging individuals to view change as an opportunity rather than a threat. This philosophy encourages a proactive approach to life's inevitable shifts, fostering a mindset geared towards adaptation and growth. Today, Brad Willis's quotes continue to inspire many, serving as a reminder that resilience is not a destination but a journey. His ability to articulate the struggles and triumphs of personal transformation makes his work relevant and impactful, encouraging readers to embrace their own paths of change.
Quote collection
Brad Willis quotes (page 1 of 2)
32 quotes — follow a thought to its full quote page.
"I went through the same process when I sort of addressed in my practice cancer next, when I began all the veganism and the fasting and the purifications. Part of that was just gratitude, expressing gratitude, thank you, thank you."
"I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting."
"No matter what you're facing in your life, what obstacles you might have, and what you feel your limitations might be, there's something inside you that's eternal, that is filled with wisdom and potential and possibility. There's an inner power inside you to affect an amazing level of healing, to help you find who you really are, to help you walk your unique path up the mountain, to help you move towards manifesting your fullest potential"
"There's a much deeper knowing and deeper intelligence in this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice."
"The science of yoga saved my life, and I've seen it save many other lives, no matter how dark and hopeless it might feel for someone, there is a pathway forward towards stability and empowerment ... toward creating a new and more meaningful identity and mission in life."
"I feel positive when I feel vulnerable, because it's another reminder that it's not all about me and about my ego."
"I feel vulnerable to the astonishing beauty of being alive and to Mother Nature."
"I feel vulnerable every day to the grace of God as expressed in every living thing."
"I was charging forward too hard, into too many war zones, working too long, drinking too heavily, pushing forward, pushing forward. And who knows, had this not happened, maybe I would have been one of the casualties as a journalist covering the war. Who knows, maybe I would have been captured and tortured somewhere along the line, because I always pushed things to the limit."
"I actually think it's courageous to be vulnerable, and it's not something to be avoided."
"I feel vulnerable every day to the grace of God as expressed in every living thing. I feel vulnerable to the astonishing beauty of being alive and to Mother Nature. I feel positive when I feel vulnerable, because it's another reminder that it's not all about me and about my ego. And I actually think it's courageous to be vulnerable, and it's not something to be avoided."
"How can I look at it and say, there it is - it's real. This is what is happening. It might even be a catalyst for more personal growth for me. It might be a blessing in disguise. It might not be. What's my best course of action? How can I be skillful?"
"Each day, I would feel new wisdom and new intuition and I would follow that. Most everything I was doing was coming from that voice in my heart, which was affirmed by the ancient texts."
"I was at a point in my life that was really between life or death, and I sort of intuitively and instinctively knew, I have to listen."
"Definitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit."
"I had never done any sort of yoga before, and this epiphany was a little more esoteric. I walked into the yoga room and there was a voice from my soul that said out loud, This is it! I just knew. I just knew in that moment - I couldn't even straighten my legs. I couldn't sit cross-legged on the floor. I couldn't put my legs up the wall in the most gentle, restorative yoga pose, and yet, I knew."
"I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing."
"My first epiphany that this might work came on my first day, when I went into biofeedback. They hooked me up to computers through electrodes, put me in a comfortable lounge chair, put an eye pillow over my face, slipped speakers onto my head and played an audio guided visualization."
"I think, in a way, I've returned to who I used to be as a global correspondent whose life was devoted to really making a difference, illuminating what's happening in the world, always drawn toward the suffering of peoples and cultures and exposing exploitation and injustice; but now I'm the same person in a much, much softer iteration."