"The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections--with people, with culture, with work, with nature, with our own bodies and minds"
"Everywhere, people are discovering that doing things more slowly often means doing them better and enjoying them more. It means living life instead of rushing through it. You can apply this to everything from food to parenting to work."
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Source: Carl Honoré (2004). “In praise of slow: how a worldwide movement is challenging the cult of speed”, A.A. Knopf Canada
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