"Rather than looking for another religion, look for the values that are in every religion."
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Deepak Chopra quotes (page 71 of 73)
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"The teenage years are years of great chaos and confusion in your lives, but also a time of seeking a deeper meaning."
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"I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow."
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"There is actually a genetic signature associated with meditation."
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"We took blood samples and we can predict if someone is doing meditation or not."
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"By dwelling on negativity, we prevent ourselves from living in the simple state of well-being."
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"Health and well-being are the natural state of the body and mind."
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"People think meditation is a huge undertaking."
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"Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully."
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"Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal."
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"We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment."
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"We somehow forget that we can choose whether to make time an enemy or an ally."
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"The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit."
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"Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile."
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"Everyone has a dharma or purpose in life."
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"I used to respond to people who are dismissive of my work, but as I grow older, I think it's best to ignore your critics. For one thing, they can't stand it, and secondly, you're never going to change them."
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"You have to understand the teen years of any leader to understand the mechanics of their leadership."
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"When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being."
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"Connecting to the feelings in your body brings you back into present-moment awareness."
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"While the mind lives in the past and the future, the body lives in the now."
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