"The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?"
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Eckhart Tolle quotes (page 21 of 58)
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"Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life."
"Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance."
"To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment."
"The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life."
"The realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are."
"Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now."
"Presence is the key to freedom, so you can only be free now."
"Knowing yourself is to be rooted in Being, instead of lost in your mind."
"Most people don't know how to listen because the major part of their attention is taken up by thinking. They pay more attention to that than to what the other person is saying, and none at all to what really matters: the Being of the other person underneath the words and the mind. Of course, you cannot feel someone else's Being except through your own. This is the beginning of the realization of oneness, which is love. At the deepest level of Being, you are one with all that is."
"So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind."
"The world can only change from within."
"The insanity of the collective egoic mind, amplified by science and technology, is rapidly taking our species to the brink of disaster. Evolve or die: that is our only choice now."
"For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer."
"When your attention moves into the Now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem-making. Just this moment as it is."
"Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer."
"When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness."
"Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment."
"The thing that gives you power also traps you."
"Die before you die and find that there is no death."