"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness."
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."
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Source: A New Dictionary of Quotations on Historical Principles from Ancient and Modern Sources by H. L. Mencken, 1942.
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"The greatest medicine of all is teaching people how not to need it"
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