"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness."
"It is changes that are chiefly responsible for diseases, especially the greatest changes, the violent alterations both in the seasons and in other things. (:)...regimen and temperature, and one period of life to another."
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Source: Hippocrates (1931). “Hippocrates”
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"The greatest medicine of all is teaching people how not to need it"
"Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear."
"If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him."
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"Our food should be our medicine and our medicine should be our food."