"The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things."
"This is a beautiful and hopeful time to be alive. We are at a turning point, and your contribution to the world is needed more than ever. All of your struggles, all the struggles of your ancestors, all the struggles of all life have led to this moment right now. You are the culmination of life's great yearning; you are the hope of the world."
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"The sensation of energy expands with increasing relaxation."
"We may not be able to create or control all of the events that impact our lives but we can create and control our responses to everything that we experience."
"Believe in the life inside you, believe in the great and holy mind within you, and push forward with the dream you have chosen until you make it."
"If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangible changes, we will soon be prepared to tackle larger issues."
"In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator."