Lasting Change

Dale Carnegie Author, Speaker

"By criticizing, we do not make lasting changes and often incur resentment."

Bob Harper Fitness Trainer

"It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body."

Tony Robbins Author, Life Coach

"If you raise your standards but don't really believe you can meet them, you've already sabotaged yourself. You won't even try; you'll be lacking the sense of certainty that allows you to tap the deepest capacity that's within you... Our beliefs are like unquestioned commands, telling us how things are, what's possible and impossible and what we can and can not do. They shape every action, every thought and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives."

Rinku Sen Activist, Author

"Let us not settle for what is simply 'OK' when we have full information on what can create lasting change."