"Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer."
"All moods have a cause. If you change the root cause, then your mood will follow suit. Furthermore, mood is a choice. It may not be a completely free choice, but you can choose which mood you spend the most time in."
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Source: Liz Miller (2010). “Mood Mapping: Plot your way to emotional health and happiness”, p.27, Pan Macmillan
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