"Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer."
"Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture."
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Source: Liz Miller (2010). “Mood Mapping: Plot your way to emotional health and happiness”, p.140, Pan Macmillan
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