“Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.”
Calm feeling
Calm Quotes — page 145 of 276
“Don't judge yourself; simply return your attention to what's in front of you right now.”
“Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.”
“The present moment is a conspiracy of the total universe. To resist it is to resist the universe. Let go and flow.”
“Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.”
“Don't be afraid. There's the two of us now.”
“The size of the halls doesn't matter to me too much”
“The storm had now definitely abated, and what thunder there was now grumbled over more distant hills, like a man saying 'And another thing...' twenty minutes after admitting he'd lost the argument.”
“Only thing on right now, like a night light.”
“The moon had the old moon in her arms.”
“[I do] my manicure/pedicure once a week. When I'm on the road, I use the hotel or whoever I call. But in Miami I have my own person.”
“I define success as a deep sense of peace, and we find the most peace when we live out our true calling and fulfill the purpose we were created for. History is filled with examples of people who had an abundance of material possessions but no peace because no matter how much stuff you have, there's not enough money in the world to fill the hole in your soul.”
“Pay attention to that unchanging part of yourself. It is perfect. At the source of life, and only there, one finds peace, harmony, and the undisturbed contentment of bliss.”
“Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.”
“In those days a concert was a personal experience. I wanted to be as close as possible to the audience and of course big stadiums didn't enable you to do that. It wasn't my style.”
“To be calm when you've found something going on”
“I lie around the floor with my cats Billy and Jazz or watch DVDs with my best friends.”
“Death is repose, but the thought of death disturbs all repose.”
“I was happy enough; I knew that during the night the whole city might go up in flames and all its people be killed, but the ravines, houses, and footpaths would wake in the morning calm and unchanged.”
“Cautiously, I allowed myself to feel good at times. I found moments of peace in cheap rooms just staring at the knobs of some dresser or listening to the rain in the dark. The less I needed the better I felt.”