Nhat Hanh

Zen Master, Author

Nhat Hanh was a Vietnamese Zen master known for his teachings on mindfulness, compassion, and peace, particularly through his influential book 'The Miracle of Mindfulness.'

Born
October 11, 1926
Quotes
723
Rank
#578

Quote collection

Nhat Hanh quotes (page 9 of 37)

723 quotes — follow a thought to its full quote page.

Nhat Hanh Zen Master, Author
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"If you touch one thing with deep awareness, you touch everything."

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Nhat Hanh Zen Master, Author
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"You have an appointment with life, an appointment that is in the here and now."

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Nhat Hanh Zen Master, Author
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"It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love."

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"You are me, and I am you. Isn't it obvious that we "inter-are"? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer."

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Nhat Hanh Zen Master, Author
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"Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation."

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"Our own lives are the instruments with which we experiment with truth."

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"When your mind is liberated, your heart floods with compassion."

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"The true miracle is not walking on water or walking in air, but simply walking on this earth."

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"The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don't have to travel anywhere else to do so. We can be in touch with these things right now."

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Nhat Hanh Zen Master, Author
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"The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace."

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"The amount of happiness that you have depends on the amount of freedom you have in your heart."

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"The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion."

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"The heart of the matter is always our oneness with divine spirit, our union with all life."

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"I promise myself that I will enjoy every minute of the day that is given me to live."

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"Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later."

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"We need to be aware of the suffering, but retain our clarity, calmness and strength so we can help transform the situation."

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