Pema Chodron

Buddhist Teacher, Author

Pema Chodron is a prominent Buddhist nun and author known for her teachings on compassion and embracing life's difficulties.

Born
July 14, 1936
Quotes
453
Rank
#251

Quote collection

Pema Chodron quotes (page 23 of 23)

453 quotes — follow a thought to its full quote page.

Pema Chodron Buddhist Teacher, Author
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"Cool loneliness allows us to look honestly and without aggressionat our own minds. We can gradually drop our ideals of who we think weought to be, or who we think we want to be, or who we think other peoplethink we want to be or ought to be. We give it up and just look directlywith compassion and humor at who we are. Then loneliness is no threat andheartache, no punishment."

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Pema Chodron Buddhist Teacher, Author
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"Everything is fresh, the essence of realization."

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Pema Chodron Buddhist Teacher, Author
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"we come to realize that other people's welfare is just as important as our own. In helping them, we help ourselves. In helping ourselves, we help the world."

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Pema Chodron Buddhist Teacher, Author
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"The way I regard those who hurt me today will affect how I experience the world in the future. In any encounter, we have a choice: we can strengthen our resentment or our understanding and empathy. We can widen the gap between ourselves and others or lessen it."

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Pema Chodron Buddhist Teacher, Author
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"The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well"

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Pema Chodron Buddhist Teacher, Author
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"As Buddhism moved from one culture to another, it always adapted."

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Pema Chodron Buddhist Teacher, Author
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"According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a brief moment in time."

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Pema Chodron Buddhist Teacher, Author
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"As Buddhism moved to the West, one of the big characteristics was the strong place of women. That didn't exist in the countries of origin. It's just a sign of our culture."

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Pema Chodron Buddhist Teacher, Author
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"The more neurosis the more wisdom."

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Pema Chodron Buddhist Teacher, Author
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"Tonglen is a way for you to be with people who need you - beginning with yourself."

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Pema Chodron Buddhist Teacher, Author
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"One very powerful and effective way to work with this tendency to push away pain and hold on to pleasure is the practice of tonglen.  In tonglen practice, when we see or feel suffering, we  breathe in with the notion of completely feeling it, accepting it, and owning it."

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Pema Chodron Buddhist Teacher, Author
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"Tonglen dissolves your solid sense of "I'm the wise person, I'm going to help this poor, unfortunate loser.""

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