"Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation."
"The giving and receiving is the tricky thing. It's not the gift. It's what the heart says in giving the gift, and from my point of view, one doesn't give or receive - that's a role we have to play. But the gift - it's God's gift. I think that it's better to be souls than roles."
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Source: Ram Dass (2007). “One-Liners: A Mini-Manual for a Spiritual Life”, p.81, Harmony
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